Dream of everyone of us is to have a complete healthy life style and that's the goal of this blog to help you achieve it in your life too.

Showing posts with label Health Answer. Show all posts
Showing posts with label Health Answer. Show all posts

Here Are Different Types of Birth Control

Contraception is a term used to prevent pregnancy. There are different types of them around. Some are used by men while others are for women.


There are two major methods of birth control namely barrier or hormonal. Aside from that, the other types include sterilization otherwise known as surgery, withdrawal, natural family planning and the simplest which is abstinence.

Let’s talk about each of them.

• The first is the barrier method wherein the male or the female uses a condom to prevent the sperm from ever entering the female’s uterus. The male condom comes in many brands, color and flavors and is usually made of latex rubber. This is placed over the penis when it is erect prior to intercourse.

The female condom on the other hand is made of polyurethane and is seven inches long. This allows it to protect the cervix, vaginal canal and the immediate areas surrounding the vagina. It is inserted into the woman’s vagina also prior to intercourse.

• Another barrier is known as spermicides. It is a chemical designed to kill sperm and this is available as foam, jelly, foaming tablet and as a vaginal suppository.

• You also have the diaphragm that is a soft rubber dome which stretches over a flexible ring that contains spermicides in the form or cream or jelly.

This is placed inside the woman’s vagina and placed over the cervix. Women should take note that this should not stay inside for more than 3 hours prior to intercourse.

• The cervical cap is a small cup made of the same material as a condom. It is also filled with spermicidal cream and inserted into the girl’s vagina and placed over the cervix.

• The last is the contraceptive sponge which is a soft saucer shaped device made from the same material as the female condom.

Now that we have discussed the different barriers, it is time to discuss about hormonal birth control methods.

Hormonal devices appear in the form or an implant, patch, pill or shot. They are designed to prevent the woman’s ovaries from releasing an egg monthly, cause the cervical mucus to thicken so the sperm will have a difficult time penetrating the egg or thin the lining of the uterus which reduces the chances of a fertilized egg from ever implanting on the uterus wall.

Some experts believe that they are very effective but they cannot protect you from sexually transmitted diseases or STD’s.

• Birth control pills can be acquired from your health provider. Depo-Provera is an injection that costs a little bit more than the pill and can prevent pregnancy for 3 months. Something similar to Depo-Provera is lunelle but this can only prevent pregnancy for up to one month.

• The Nuva Ring or vaginal ring is a flexible ring that is inserted into the vagina for three weeks before this is removed and replaced with a new one. The ring contains chemicals such as estrogen and progesterone that releases this into the body.

• The birth control patch works like the ring as it releases hormones into the body while the IUD is a small plastic device that contains hormones and copper and changes the cervical mucus to decrease the chances of an egg from fertilizing.

• Withdrawal is simply removing your penis out of the girl’s vagina before ejaculation. Sterilization closes the fallopian tubes permanently and this is better known as tubal ligation. Men can have the same thing and this is called a vasectomy.

• Natural family planning is simply controlling the number of kids that you want to have.

• Abstinence is not engaging in sexual intercourse at all that is perhaps the most effective type of birth control.

Share:

Understanding The Different Types of Birth Control Pills

There are many different types of birth control pills. Women nowadays have a lot of option when it comes to this subject. That is great news. The only downside of it all is how those pills affect a woman's body to accumulate the pounds and gain weight.
Share:

Have You Heard Of The Birth Control Patch

If you don’t like wearing a contraceptive or taking it orally, you can slap it to your skin because there are birth control patches available in the market.


The birth control patch is a thin, beige colored, four and a half centimeter square patch that is applied to the skin. Each patch contains hormones that release chemicals into your bloodstream.

The chemicals found in the patch are progesterone and estrogen that are designed to prevent ovulation which is the release of an egg from the ovaries during a female’s monthly cycle. When this happens, a girl can have intercourse without the risk of getting pregnant.

The birth control patch also does something else and it thickens the mucus that is produced in the cervix making it difficult for the sperm to ever reach the eggs. Sometimes, the hormones themselves may affect the lining of the uterus so if ever the egg is fertilized, it will have a difficult time attaching itself to the walls of the uterus.

Proper usage of the birth control patch is done based on her monthly menstrual cycle. This will be applied to the skin for 3 weeks in a row and then on the fourth week, she remains patch free so she can have her monthly period.

The patch should be applied to one in four areas of the body namely the abdomen, buttocks, upper arm or torso. The trick is making sure that the patch is placed on the same day each week because this is the only way to make sure that it is effective.

So, if you decide to put on a patch on a Tuesday, this should be replaced on Tuesday the following week. Once you remove the old one, put the new one close to the previous area as this avoids skin irritation. Do not apply the new patch if the skin has a cut, is color red or irritated.

First time users of birth control patches are advised to use an additional form of contraception during the first 7 days of use. This is a failsafe in the event that the birth control patch falls off.

Birth control patches are waterproof and sweat proof so you can continue doing your daily routine. You must never apply soap and other skin products because this may affect its ability to stick on your skin.

Because the birth control patch releases chemicals into the bloodstream, you may experience some side effects. This includes abdominal pain, breast tenderness, fluid retention or raised blood pressure, irregular bleeding, headaches, menstrual cramps and nausea.

Not all women may also use birth control patches. If you are 35 years of age, suffer from blood clots, chest pain, diabetes, high blood pressure, headaches, known or suspected tumor, hepatitis, heart diseases and allergic to patches, it is advised that you find another birth control method.

Some drugs may also complicate the effectiveness of the birth control patch. These include certain antibiotics that are used to treat seizures, migraines and tuberculosis. When you speak to your doctor about birth control methods, it is best to undergo a physical examination and reveal to him or her any other relevant information about your medical condition.

Birth control patches are easy to use. You just have to put it in the same area each week and best of all, it doesn’t cause any interruptions when you are having sex.

Share:

Here Different Types of Birth Control Pills

Birth controls pills have been in use since 1960 when the US Food and Drug Administration approved it. Today, there are more than 40 different types to choose from which you can get from your local health rep.


Another name for the pill is called oral contraception. There are two types namely combination and progestin pills. Both are made of hormones and before you can buy it, you need to get prescription from your doctor.

Progestin pills were first introduced in the 1970’s. This pill does not contain estrogen so it does not always prevent ovulation. For this to work, the female must take this at a certain time during the day and this must be taken regularly because one missed pill could greatly reduce its effectiveness.

There are advantages using progestin pills. Since it does not contain estrogen, it can be used by nursing mothers as well as those who are suffering from certain health conditions such as migraine headaches, cardiovascular disease or thromboembolism.

The combination pill contains estrogen and progestin and there three types available.

The first is called Monophasic pills and this contains the same amount of estrogen and progestin because the hormone levels are the same. So, users are less likely to experience mood changes that are a direct result from fluctuating hormone levels in the body.

Some examples of these are Alesse, Brevicon, Desogen, Levlite, Loestrin, Modicon, Nelova and Yasmin. The newest among them is Seasonale that was introduced into the market in 2003. Each pack contains 91 tablets and is designed to prevent menstruation for the entire time period. Tests have shown those who take it will experience only 4 periods in one year.

You also have multiphasic pills that were introduced 10 years after progestin was made available to the public. Just like the others, the person has to take them at a specific time. Some say this is an improvement than those which came out in the past because of reduced number of incidents of side effects associated with birth control pills such as amenorrhea, breakthrough bleeding and spotting.

Biphasic pills can change the level of hormones once during the menstrual cycle. Some examples of these include Jenest, Mircette, Necon 10/11, Nelova 10/11 and  Ortho-Novum 10/11.

The third type is called triphasic since it contains three different doses of hormones. Taking them will gradually increase the dose of estrogen and progesterone into your body. Examples of these includes Cyclessa, Ortho-Novum 7/7/7, Ortho Tri-Cyclen, Triphasil, Tri-Levlen, Trivora, and Tri-Norinyl.

There are emergency contraceptive pills or ECP but these are not supposed to be used as a contraceptive. It is designed to protect the woman after unprotected sex and so far, only one pill has been approved by the FDA and this is called plan B that contains the progestin called levonorgestrel. The difference between the other birth controls pills to this is one is that you can purchase this over the counter.

What type of birth control pill should you use will depend on what your doctor will recommend after you have undergone your medical evaluation. One thing that you may have to deal with regardless of what you take is the side effects. Until such time that doctors have developed a better pill, this is something you will have to deal with to prevent getting pregnant.

Share:

Best Of Candid Look into Yeast Infections

What may arguably be the most commonly known yeast infection or form of candidiasis in the world today is thrush, which affects mostly female genitalia. (It is rare, though not impossible, for men to
contract the disease.) But yeast infections actually do not limit themselves to either gender, and simply affect certain areas of the human body.

Yeast infections are infections confined specifically to the skin or mucous-like membrane, caused in human beings by a genus of fungi called Candida. It appears in laboratory-cultured agar plates as large, round colonies colored white, cream or whitish-gray. One of its most famous (or rather infamous) species is Candida albicans, though it must be noted that Candida albicans is not the only species that causes yeast infections in human beings.

Candida albicans lives peacefully with other flora in the human body, its growth kept in check by a certain bacteria. It makes its home inside the dark, warm, wet areas of the body. This is why yeast infections are found in areas such as the ears, the mouth, the blood, the gastrointestinal or “gut” area – and yes, the area “down there.” However, it also likes human skin, particularly warm, wet sections which like skin folds and armpits.

Candidiasis is also called “yeast infection” is because Candida albicans’ normal form is that of single oval yeast cells. When in yeast form, it duplicates itself through budding. This means the cells create genetic clones of themselves through bulbs that “grow” out of them. These bulbs stay attached to the parent cells for a while before letting go.

So what actually causes yeast infection? First, the human body’s temperature must be at a specific level and the pH levels must be balanced, two of the conditions necessary for Candida albicans and its partner bacteria to grow without disturbing other flora. But when the temperature and pH levels change, these bacteria die. This leaves the Candida albicans cells free to change into fungi and to replicate with no control over themselves.

Candida albicans fungi mark their territories during this population boom by causing any of these sensations: burning, itching, soreness, or tingling. Sometimes, two of these sensations can be felt at once. It’s a bad idea to scratch the irritated areas, since this act would only compound the overgrowth of the fungi.

Other signs include fatigue, drowsiness, muscle aches, pain or swelling in the joints, dizziness, fluid retention, tissue swelling, loss of balance, lack of coordination, lack of concentration, poor memory, mood swings, depression, anxiety, irritability, and cravings for sugars, carbohydrates and alcohol. But these are also common symptoms for other sicknesses, so they must be taken into consideration along with more reliable indicators.

The overgrowth also causes specific side-effects in afflicted areas. To name a few, yeast infections create white-or cream-colored patches inside the mouth, reaching as far as the soft palate. They cause digestion problems and make even bowel movement difficult. Afflicted penises have patchy sores near the head or on the foreskin. Candidiasis is also responsible for discharges from the ear, the bowels (in the stool) and the genitalia.

Yeast infections can cause serious, sometimes even fatal, diseases. This is particularly true for sufferers with weakened or underdeveloped immune systems, diabetes, the human immunodeficiency virus (HIV) and the acquired immunodeficiency syndrome (AIDS). However, sufferers can be permanently cured through immediate and proper diagnosis and medication.

Share:

Dealing And Enjoying The Best Of Diet to Treat Yeast Infection

If you believe that yeast infection is something that you only get from direct contact with someone that has it, then think again. There are a number of possible causes of yeast infection. Among the possibilities include using oral contraceptive pills, taking oral steroids, about to get your period, being
a diabetic, use of applications like soap, douche, hygiene products, and wearing tight, damp, and/or warm clothing. There are a number of solutions to treat the infection. But unknown to some, having the correct diet to treat yeast infection is also as important.

Detoxing, that would be the more appropriate term when it comes to a yeast infection diet. Yeast infection is a direct result of an overgrowth in some areas of a natural occurring microorganism, or Candida albicans as it is known in the scientific community. There may be some variations in the suggested diet but most often than not, with a strict adherence to the regimen, it is possible to encounter some relief from the infection in as early as three weeks.

One of the basic necessities in diet programs is drinking adequate amounts of water. Water is an important aspect of detoxing. It helps flush out the toxins inside the body. It has been also suggested that fresh fruit juices and even green tea be added to the liquid intake. But emphasis is given to drinking at least eight glasses of water per day.

It is also important to eat food that is fresh. It would be best to void processed and highly fatty foods, not only for your yeast infection but for your general health as well. Don’t overcook your food as well. Foods have a tendency to loose much of its nutrients when heat is applied so be sure to cook your food just right. Steamed and sautéed would be the ideal cooking preparations. Vegetables don’t need cooking, just make it a salad and you’re ready to go. However, we do suggest that you avoid eating sweet vegetables like carrots, corn, potatoes, onions, and sweet potatoes.

Eat a lot of garlic. Garlic contains antibacterial properties which help in eliminating the overgrowth of yeast. Be generous with your fresh greens and limit your intake of meat. Fish, beef, lamb, poultry and eggs are okay in moderation. It has been suggested that an ideal serving of meat should be no larger than half the size of your palm. Adding more to this portion would be too asking to your digestive organs.

Sometimes there are other foods that you would like to include in your diet. Eating the foods you like will not affect much your diet as long as you eat them in moderation and in relatively small portions. Yogurt is something that you could add as well as small servings of brown rice or buckwheat.

For condiments, sea salt is okay as well as pure virgin olive oil. In fact, you can be liberal with the use of olive oil. Fresh ginger can be a good condiment for your yeast problem as well. Plus you can use it in a number of dishes like salads, tofu, meat dishes, and soups. Not only does it contain properties that might help treat the infection, but it is generally good for your digestion as well.

A good diet to treat yeast infection is a necessary step in the general treatment of the infection. You must learn to be healthy when it comes to your hygiene and the food you eat.

Share:

Best Of Caution And A step ahead, preventing yeast infection

There are a lot of ways to avoid yeast infections. With just observing some basic hygiene and healthy lifestyles, you can avoid the embarrassment, anxiety and even anguish that are brought about by
having an infection. That is why we emphasize the advantage of knowing and applying the different ways in preventing yeast infection. It is better to be prepared now than suffer the consequences later.

Several experts on the subject have recommended a number of procedures for preventing the overgrowth of yeast in our body. From changing your diet to adapting several health preferences, one can decrease the chance of having a massive growth of yeast.

Among the first advices would be maintaining a clean body. Yeast loves areas that are most. The more you tolerate having these areas, the more chance you’ll have an infection in your hands. So it would be a good idea to keep the vaginal area dry whenever possible. This includes after you had a swim, had a rigorous exercise, or had taken a shower. Dry the area thoroughly. Take off wet clothing immediately. You never want to give the yeast an opportunity to grow.

Speaking of clothes, a better chance of preventing such an infection would be to wear clothes that are made from light materials and provides enough ventilation. There’s a higher chance that the yeast grow excessively in the vaginal area due to wearing tight pants, jeans and other pieces of clothing. It would be better to wear cotton made clothes to allow the skin to breathe and helps with the prevention of yeast overgrowth. Cotton panties would be a better choice than nylon and lycra since the latter two can trap air which is an ideal environment for yeast growth. Panty hoses are also not recommended unless you wear cotton underwear underneath.

Maintain a healthy and clean body. That is a basic necessity and should be observed whether you have or don’t have an infection. Washing your heads every time you go to the bathroom would be a good start. Also be aware that scented tissues, pads or tampons, feminine spray products, and even deodorants can cause irritation to the vagina and can in turn increase the growth of yeast in the area resulting to a full yeast infection. And definitely avoid using douches since it washes away the natural protective membrane of the vagina. This leaves the vagina more susceptible to, not only yeast, but other infections as well.

Moreover, petroleum-based lubricants should be avoided during sexual intercourse. Water-based lubricants are a better option since it does not trigger the overgrowth of yeast in the vagina area.

Sugary foods might also trigger the growth of yeast. It would be a good idea then to watch your sugar intake. According to studies, yeast tends to grow faster with a higher level of sugar in the blood and in the digestive system. You might need to avoid sugary foods but plain yogurt is good for you. Yogurt contains microorganisms that help balance out the growth of yeast. It contains “friendly” bacteria so to speak. A cup a day of plain yogurt might help prevent the growth of yeast.

Prevention is definitely a great move against yeast infections. If more women learn to adapt a lifestyle that is not ideal for yeast growth, then they will have no problems with the physical stress as well as emotional effects the infection brings. Simple, small actions can do wonders in preventing yeast infection.

Share:

Blog Archive